Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It is intended to enhance relaxation, reduce pain caused by muscle tension, reduce stress, increase range of motion and flexibility, improve circulation and offer a positive experience of healing touch.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to poor posture, repetitive motions, and lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure that the bodywork is within your comfort level. Keep in mind that soreness is pretty common 2-3 days after the treatment.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Reiki helps your body reestablish balance through relaxation.
Reflexology is an ancient healing art that focuses mainly on the feet. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress reduction and relaxation. This causes physiological changes that help your body function better and allow it to heal. Reflexology stimulates the nervous, circulatory and lymphatic systems to encourage your body to reestablish balance.
Chair massage can take place anywhere! It can reduce muscle tension, boost alertness, increase circulation, calm the nervous system, reduce stress and can help relax and rejuvenate the body. Chair massage is done with the client fully dressed allowing for a quick massage session (typically 10-15 minutes) that is cost effective and versatile enough for any indoor/outdoor function. There is a 2 hour minimum for events.
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